I used to really struggle with relaxing. Whenever I found myself doing nothing, I would feel guilty for not being "productive". This made me burn out and I quickly realised that sometimes the most productive thing you can do is nothing. It is so important for us to recognise when it is time to chill out and schedule in time for self-care.
Below is my very simple at-home self-care checklist:
- Apply a face mask
- Have a relaxing bath
- Read a book
- Have a cup of tea
- Light a candle
Making time for yourself will be one of the most productive things you will ever do. Download the Self-Care Digital Download and begin prioritising you.
Stay tuned for an amazing product that is launching very soon that will be your ultimate self-care product.