Wellness Journal

This is not your average gratitude journal. This is the ultimate book you need to begin your wellness journey. This journal includes personal growth activities, challenges, goal-setting, tasks and daily journaling space. Across four chapters, you will discover who you are, and what you want and you will be guided in the right direction for your next step in life.

Features

• Embossed Cover
• Textured Paper
• Bookmark Ribbon
• Daily Gratitudes
• Motivational Quotes
• Journal Prompts
• Self-Improvement Activities
• Feel-Good Goals
• Affirmations
• Mindfulness Challenge
• Self-Reflection
• Habit Tracker
• Meditation Challenge
• Daily Journaling Space

Chapters Include: